Relax, Restore, Renew!

Take time for yourself to reduce stress, and bring wellness, health and balance into your life through the ancient practice of yoga. Our yoga studio is a compassionate, noncompetitive environment. Our instructors endeavor to make yoga accessible, challenging and safe for all students. Students of all ages, skill or fitness levels are welcome. Join us today in honoring your mind, body and spirit!

“The Kachmann Mind Body Institute is an oasis of calm and grooviness in the middle of the Midwest. I am constantly on the road traveling between NY and LA, but stop into the Fort whenever I can. The Kachmann Mind Body Institute is a must-stop location for me always! It is one of the nicest spaces for yoga in the country.” Greta Blackburn, Editor MS. Fitness Magazine / Television spokesperson