We have to make it a priority to reduce stress in our lives, but sometimes it is difficult to know where to begin. The Kachmann Mind Body Institute is passionate about teaching you methods of stress reduction. We recognize that we are all unique individuals and have various needs and limitations. Thus, we offer a wide variety of ways you can reconnect your mind, body, and spirit. For those who would like a medical evaluation, schedule an appointment with Dr. Rudy Kachmann in our Holistic Pain Management Clinic
We also offer group classes, private sessions & workshops to teach you how to reduce stress. Our mind body methods are simple, therapeutic, and very inexpensive. Call 420-YOGA (9642) to learn what programs are best for you.
