Transformational Tools of Yoga Patanjali's Yogasutra

Yoga Therapy

Not feeling well? Yoga Therapy may be just for you! Yoga therapy is a self-empowering process where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice.

New Year - New Classes!

Strengthen & Stretch - Mon, Tues & Sat
Anusara- Inspired Yoga - Tues & Thurs
Yoga Basics - Tues, Wed, Thurs, & Sat
Meditation - Wed & Fri

Stress & Money Lecture

Joint Lecture presented by Raymond James & Kachmann Mind Body Institute. Guest Speakers: David Kolpien & Dr. Rudy Kachmann

Thursday January 15, 2009 7pm
Kachmann Auditorium

New Years Sale!

It's time to honor your body & mind, take control, reduce stress and get in shape with an unlimited class membership.

*$34 per month - $34 down $34 a month unlimited classes 1 year membership. Valid at all locations.

Dr. Kachmann Lecture Series

Preventing, stopping, and reversing diabetes and heart disease through a healthy lifestyle.

Monday January 19, 2009 7pm
Kachmann Auditorium

Treat yourself, you deserve it!

Relax, restore and renew with Massage Therapy. 15, 30 and 60 minute sessions available.

Free Information Day

Join Christopher Wehrmeister as he brings infectious passion and knowledge for helping you change your life!

Wednesday February 11, 2009
6:30-7:30pm
Kachmann Auditorium

Mind Body Boutique

Browse our exclusive line of yoga clothing, inspirational music, Yogi Tea, beautiful hand-made malas, local hand crafted jewelry, organic soy candles and a variety of DVD's & books including Dr. Rudy Kachmann's books and DVD's.

Anatomy for yoga teachers

In this course we will study the muscles, bones, and connective tissues, and explore the way they create and conquer us.

February 20-22, 2009
Fri. 6-9pm, Sat. & Sun. 9am-12pm & 1-6pm
Downtown Location

"Docs on Call"

Yoga for Breast Cancer Recovery: A natural self-care program specifically for women living with, through and beyond breast cancer.
Tuesday January 27
7:30pm Channel 21Alive