Kachmann Mind Body Institute
Medical Director Rudy Kachmann M.D.

The Kachmann Mind Body Institute is dedicated to helping individuals create and maintain lifelong health through various mind body programs.

Clinical studies have shown that stress can cause or worsen a wide range of illness and pain. These studies have also shown that the mind body techniques we teach can effectively reduce stress and enhance well-being. Our programs are designed to supplement medical treatment by helping individuals take control of their health and well-being.

These complimentary practices stimulate the body’s natural healing ability through proper nutrition, exercise, relaxation, meditation, creative expression, and social connections. Our focus on improving health, relieving stress, managing pain, and assisting in recovery makes the Institute’s integrated approach beneficial for everyone.

Our programs will foster optimal health and well being while significantly reducing health care costs.

Our team of board certified medical doctors and certified health care professionals will assist and support the patient every step of the way. The Kachmann Mind Body Institute takes the whole person into account and creates a treatment program based on an individual’s need. Programs are offered in individual or group settings.

Kachmann Mind Body Institute Programs

Wellness Center for Healing 

• Holistic Pain Management Clinic
• Cancer Recovery
• Cardiac Recovery
• Weight management
• Program Medical Director Rudy Kachmann, MD, Board Certified
• Patient Examination, Evaluation & Management Care
• Outpatient Clinic
• Individual Treatment Programs

INTERxVENT:

• Dupont Hospital Lifestyle Management Program
• Program Medical Director Marvin Eastlund, MD, Board Certified
• Chronic Disease Reduction
• Weight Management
• Smoking Cessation
• Diabetes Management

Yoga Programs:

• Community yoga day
• core yoga
• meditation
• mommy & me yoga
• prenatal yoga
• private yoga sessions
• vinyasa flow
• yoga for kids
• yoga basics

Yoga for recovery

• gentle restorative yoga
• meditation
• yoga for breast cancer recovery
• yoga for the heart
• yoga therapy

Movement & Fitness Programs:

• Ab Blaster
• cardio pump
• Kick Boxing
• Senior fitness
• taiko drumming
• pilates
• piYo
• Pump
• Tai Chi Fundamentals
• Zumba Fitness

Personal Fitness Training:

• Private Training Sessions
• Fitness Assessment
• Cardiovascular Risk profile
• Body Composition & Measurements
• General Dietary Advice
• Nutritional Analysis, education, & Support
• Before & After Photos
• Trip To The Grocery
• Home Gym Set Up

Massage Therapy:

• Aromatherapy
• Deep Tissue Massage
• medical massage
• myofacial release
• Oncology Massage
• pfrimmer deep muscle therapy
• Prenatal Massage
• Reflexology
• Reiki
• Relaxation Massage
• Shiatsu
• spinal reflex analysis

Creative Expressions:

• Art Programs
• Music Programs
• Creative Movement
• Drum Circles
• Creating Hope Art Program for Cancer Patients

Corporate Wellness Programs:

• Health Screenings/HRA
• Group Exercise & Fitness
• Weight Management
• Personal Fitness Training
• Meditation/Relaxation
• Yoga Programs
• Holistic Pain Management
• Smoking Cessation
• Cancer Recovery Programs
• Cardiac Wellness Programs
• Massage Therapy
• Gym Setup & Equipment Sales

Dr. Rudy Kachmann Lecture Series

• mind your body mend your health
• the cancer mind body connection
• chronic pain prevention and treatment
• stress reduction stress index
• The secret of the non-Diet
• music, art and laughter for healing and stress reduction
• the will to love
• eastern healing and asian medicine
• the power of positive thinking
• disease and illness caused by the mind